5 Common Types of OCD

Obsessive-compulsive disorder (OCD) can cause a person to have recurring, unwanted thoughts and urges (obsessions) and/or repetitively perform specific actions (compulsions). But did you know that there are numerous types of OCD?

Below is a list of the five most common forms of OCD:

1. CHECKING OCD

This type of OCD causes someone to repeatedly check items around their house because they’re worried that being careless could lead to damage. For example, they may be urged to keep checking that their stove burners are off or that their door is locked.

2. CONTAMINATION OCD

Individuals with this type of OCD have the urge to repeatedly wash their hands and clean their homes because they’re disgusted by the thought of dirty objects and fear catching an illness.

3. INTRUSIVE THOUGHTS OCD

This type of OCD can cause distressing thoughts to pop into someone’s head at random times. For example, someone may suddenly think about hurting a friend or family member, swerving into oncoming traffic, or jumping from a high building.

4. ORGANIZATION OCD

Someone with this type of OCD is obsessed with having their things in the right place. For instance, when putting groceries away, they might take the time to ensure that all labels face outward. When hanging pictures, they may carefully ensure the frames are perfectly level.

5. RUMINATIONS OCD

As with intrusive thoughts of OCD, this type of OCD can cause ideas to occur suddenly. However, with ruminations OCD, these thoughts typically aren’t distressing. Someone with this type of OCD will feel the urge to continue thinking about these ideas for an extended period, often causing them to ignore other responsibilities.

DOES ANY OF THIS SOUND FAMILIAR?

If you think you might have OCD, one of the first things you should do is reach out to a qualified therapist who has experience treating this disorder. Once I’ve spoken with you about your symptoms and medical history, I will work with you to develop a personalized treatment plan for therapy.

Please contact me today to schedule a session at a date and time that fits your schedule.