Having low self-esteem is something many people of all ages deal with. While low self-esteem is not considered a mental health condition, how we think about ourselves directly impacts our mental health & overall well-being.What is … [Read more...]
Silence Your Inner Critic
Every single human being has two voices battling it out inside their head.Voice #1: THE CHAMPION VOICE encourages us to feel confident & reach our fullest potential.Voice #2: The CRITICAL VOICE is the one that watches every move we make. The one … [Read more...]