Trauma can alter how the brain functions, and its signs and symptoms can vary from finding it difficult to trust and being constantly on guard, to sudden panic and intrusive, anxiety-ridden thoughts. Trauma, without question, can significantly lessen your quality of life.
And while the signs and symptoms can feel complex and at times overwhelming, feeling better is more than possible. In fact, with trauma therapy I expect you will start feeling better as you begin learning to apply the evidence-based techniques and strategies daily in your life.
I have helped countless people to gain positive ground over their traumatic experiences in the safe, supportive environment that I provide. I offer a variety of therapeutic approaches to best support you and work with you as an equal collaborator in your treatment and healing.