Addiction can take many forms—for example, people can become addicted to smoking cigarettes, drinking alcohol, using drugs, gambling, and shopping. Regardless of the type of addiction in question, many members of the mental health community use "The … [Read more...]
Social Media and It’s Link to Depression and Loneliness
Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a study (Science Digest, November 8, 2018), Facebook, Snapchat, and Instagram may not be great … [Read more...]
5 Ways to Recognize Addiction Before it Takes Over
WHAT IS ADDICTION EXACTLY, AND HOW CAN WE RECOGNIZE THE SYMPTOMS?A Substance Use Disorder (SUD) is the psychological and physiological need to continue using a substance, even though it is negatively impacting your relationships and life. While … [Read more...]
10 Signs You’re Addicted to Working
We live in a society that worships the overachiever. Burning the candle at both ends and denying yourself pleasure until the work gets done is seen as honourable. While having a good work ethic is key to living your best life, balancing your work … [Read more...]