Night terrors, also known as "sleep terrors," are parasomnia that can cause intense reactions such as screaming, crying, heavy breathing, increased heart rate, sweating, staring, sitting up in bed, thrashing, or waving of limbs. These … [Read more...]
5 Common Types of OCD
Obsessive-compulsive disorder (OCD) can cause a person to have recurring, unwanted thoughts and urges (obsessions) and/or repetitively perform specific actions (compulsions). But did you know that there are numerous types of OCD?Below is a list of … [Read more...]
Understanding Narcolepsy: Symptoms & Causes
Do you have difficulty staying awake for long periods, often falling asleep suddenly and without warning? If so, you might have narcolepsy, a sleep disorder that causes excessive daytime drowsiness. Below, I'd like to explore some common symptoms and … [Read more...]
3 Habits That Could Be Affecting Your Mental Health
Often, when we think about what could harm our mental health, our minds go to changes in life events such as the loss of a job, the end of a relationship, or the death of a loved one. However, small habits that often go unnoticed can also play a … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 44
- Next Page »